In the article we examine the key elements between Onnit Total Human vs Thorne Elite and what makes them a great addition to your diet and supplement routine. Both of these products are awesome, but there could be some key differences that help you to choose the one that suits you best.
Onnit Total Human
What is Onnit Total Human?
Onnit has combined 10 of their finest products including essential vitamins, minerals, herbs, and amino acids to bring you Total Human, a combination mind and body enhancement supplements that goes beyond a multivitamin to help you become a better version of yourself in more ways than one.
Everyday multivitamins contain vitamins and minerals that can help regulate the health and performance of certain systems in the body. Total Human optimises body and mind by targeting specific systems with its high quality compounds.
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How Does Onnit Total Human Come Packaged
To make it very easy to get the right supplements at the right time in the day, Onnit has packaged Total Human in the most convenient way. In your 30 day supply you will receive 60 individual packs consisting of 30 day packs and 30 night packs. This is a lot easier and convenient to manage than having 10-15 different bottles that you have to take individual pills out of each time you need to take them.
Day Pack
If you need more focus, more energy, better endurance and great general health then Total Human morning packs are designed for you. Packed with all the right ingredients to help you perform at optimum level through the day
Ingredients
Alpha Alpha Brain
Often called the no. 1 nootropic product in the world, Alpha Brain is formulated specifically to boost your mental speed, memory and focus. By supporting your alpha brain waves it supports the production and maintenance of neurotransmitters to promote cognitive functions in the brain.
Shroom Tech Sport
Cellular energy and cardiovascular endurance are needed in a high paced world when you need to perform at your peak, Shroom Tech Sport uses a combination of ingredients along with Vitamin B12 to give you that energy and endurance.
Stron Bone
Boron, Strontium and other vitamins contribute to helping your body to build strong bones which leads to great structural integrity.
Total Human B Complex
Mental performance, brain communication and energy production are essential to becoming a better version of yourself, with a range of B vitamins in the Total Human B Complex pack you get all you need to get to the next level.
Night Pack
When you get up in the morning you are wanting to get your mind and body into a state that enables you to be ready for the day. It’s the opposite at night, you are wanting to wind down and enter into a relaxation and recovery mode, both mentally and physically. The night pack consists of key elements to nourish your body through this rest and recuperation period so that you are able to wake up feeling refreshed and rested ready for the day ahead.
Ingredients
New MOOD
New Mood is a mix of ingredients that support serotonin production and promote relaxation with a stress-response formula. This formula consists of Valerian root, lemon balm, and a range of other ingredients to support you through the night.
VIRUTech
Having a good immune system helps to ward off sickness and keep you in top form. VIRUTech is a mix of Vitamin C, selenium and and zinc.
Key Minerals
In order to support and optimize your bodily functions you need some key minerals. KeyMinerals include boron, calcium, iodine, magnesium, and molybdenum.
How to Take Onnit Total Human
Morning Pack: 3 capsules are to be taken with a meal in the morning unless recommended otherwise by a health professional.
Night Pack: 3 capsules are to be taken with a meal in the morning unless recommended otherwise by a health professional.
What Total Human Isn’t
Total Human isn’t just a multivitamin. Most multivitamins are just filling a nutritional void that a poor or non-balanced diet creates by bombarding the body with minerals and vitamins. Rarely do these supplements improve or support overall systems that support the body and mind. Onnit’s Total Human is a curation of the company’s best and most popular products to enhance keys systems and functions of the body.
YOUR DAILY WELLNESS FOUNDATION
The Total Human® packs are designed to set the foundation for healthy daily supplementation, whether you get your nutrition at home or on the go. Use them as a starting point, and see what you may want to add to your regimen from there.
Total Human® is designed to be synergistic with the complete line of Onnit products. For example, if you find the day packs aid your cognitive performance, supplementing with additional Alpha BRAIN® or other formulas can help deliver even more nourishment and support, assisting the body to create a higher sense of optimization.
See Onnit.com for the full article
Onnit Total Human vs Thorne Elite
Thorne Elite
What is Thorne Elite?
Thorne Elite, also known as Multi-Vitamin Elite, is a multi vitamin that is NSF Certified (NSF International is an American product testing, inspection and certification organization.) and formulated to promote energy production in the morning and enhance recovery at night. Which makes it the perfect formula for an active lifestyle with a focus on athletic performance.
Both the day and the night formulas are packed with a full range of vitamins and minerals in a form that is conducive to fast absorption.
How Does Thorne Elite Come Packaged?
The AM and the PM packages both contain vitamins and minerals to support basic bodily functions for a healthier lifestyle.
Vitamin D – supports, maintains and promotes a healthy immune system and strong bones.
B vitamins – supports the heart, blood vessels and general nerve health.
Vitamins K1 and K2 – support healthy bones and blood vessels.
AM Formula
As mentioned above this formula is designed for energy production in the morning and has the following ingredients:
Meriva – We all know what it’s like to wake up with muscle soreness, Meriva provides relief from both muscle and joint stiffness or soreness by supporting joint mobility and inflammatory balance.
Green tea phytosome is an active ingredient that supports the fat burning process. Green tea also contains flavonoids for energy production on a cellular level. Not to mention the ani oxidant properties of green tea.
PM Formula
Night time is when your body recovers and recuperates from the days activities. The PM formula for Elite contains a blend of Magnolia and Phellodendron extracts packaged as Relora, which actively regulate cortisol levels. Cortisol levels can be attributed to anxious feeling, restlessness and also effect weight management. Also aiding in a restful sleep is extra magnesium.
Ingredients and What They Do
Brain health – B vitamins, Vitamin D, Vitamin E, Selenium,
Heart health – B vitamins, Vitamin D, Vitamin E, Vitamin K, Magnesium, Chromium
Eye health – Vitamin A, Zinc, Beta-carotene, Selenium
Healthy aging – Vitamin C, Vitamin E, Vitamin D, Vitamin K, Magnesium, Calcium
Immune support – Vitamin A, Vitamin C, Vitamin D, Zinc, Vitamin K
Bone health – Vitamin D, Vitamin K, Calcium, Boron, Magnesium
Trials
In one trial, athletes who took Multi-Vitamin Elite P.M. fell asleep faster and achieved better sleep quality. Because an athlete needs to know that his or her nutritional supplements are trustworthy and compliant, all batches of NSF Certified for Sport® products are tested for compliance with label claims and to ensure the absence of more than 200 substances
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including stimulants, narcotics, steroids, diuretics, beta-2 agonists, and masking agents
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banned by many major athletic organizations.
See www.thorne.com for more
As with all medication and supplements there could be possible side effects and contraindications, the warnings below can be found at www.thorne.com/products/dp/multi-vitamin-elite
Warnings
ALLERGY WARNING This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
Iodine may occasionally cause an allergic reaction in some individuals.
PREGNANCY WARNING If pregnant, nursing or trying to conceive, do not use this product; otherwise consult your health professional before using this product.
INTERACTIONS/CONTRAINDICATIONS Because vitamin K interferes with the effect of anticoagulant drugs (like Coumadin), the concurrent use of these agents should be avoided.
5-methyltetrahydrofolate supplementation is not recommended concurrently with methotrexate cancer therapy because they can interfere with methotrexate’s anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. Therefore, an individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.
Curcumin has been shown to reduce the therapeutic efficacy of cyclophosphamide (Cytoxan) in animal studies. In vitro research reveals that curcumin decreases camptothecin-induced death of cultured breast cancer cells. Curcumin might also interfere with the absorption and efficacy of the chemotherapy drug irinotecan, used to treat colon cancer. The concurrent use of curcumin with these agents should be avoided.
ALLERGY WARNING This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
Iodine may occasionally cause an allergic reaction in some individuals.
PREGNANCY WARNING If pregnant, nursing or trying to conceive, do not use this product; otherwise consult your health professional before using this product.
INTERACTIONS/CONTRAINDICATIONS Because vitamin K interferes with the effect of anticoagulant drugs (like Coumadin), the concurrent use of these agents should be avoided.
5-methyltetrahydrofolate supplementation is not recommended concurrently with methotrexate cancer therapy because they can interfere with methotrexate’s anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. Therefore, an individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.
Curcumin has been shown to reduce the therapeutic efficacy of cyclophosphamide (Cytoxan) in animal studies. In vitro research reveals that curcumin decreases camptothecin-induced death of cultured breast cancer cells. Curcumin might also interfere with the absorption and efficacy of the chemotherapy drug irinotecan, used to treat colon cancer. The concurrent use of curcumin with these agents should be avoided.